Beet Greens

Chopped beet greens and stems are sautéed in oil, garlic, and seasonings. Add a splash of lemon juice for a contemporary tackle this nutritious favourite.

A bowl of Sauteed Beet Greens Recipe with a lemon wedge

Taste: Garlic butter and lemon juice complement the gentle, candy, and earthy flavors of the beet stems.
Ability Stage: Easy substances, one-skillet, and solely quarter-hour! This recipe is beginner-friendly.
Swaps: Use radish or mustard greens as a substitute, or toss all of them collectively.
Serving Strategies: Beet greens are a sublime aspect served with chicken piccata, a pork tenderloin, or a easy veggie stir fry.

Beet Greens and a lemon wedge in a white bowl

Easy Substances

Beet Greens: A bunch of beet greens consists of stems and leaves from about 4-5 beets. Once you’re cooking beets, take away the stems and leaves and use them on this recipe. Take away any wilted or torn leaves.
Seasonings: This recipe solely wants a little bit oil, garlic, and a splash of lemon juice to carry out the very best taste.

The right way to Cook dinner Beet Greens

Put together beet greens (full recipe under).
Simmer greens in water till tender, then drain.
Saute beet greens with remaining substances till the leaves are wilted.
Take away from warmth, stir in butter, and season to style. Garnish with lemon zest if desired.

Sauteed Beet Greens in a navy blue bowl with lemon wedge

Chop the stems smaller than the leaves since they are going to take longer to cook dinner.
Remember to rinse effectively! Beet greens usually have hidden filth close to the bottom.
Cook dinner till simply wilted to protect the feel and shade.

Storing Leftovers

Leftover beet greens will be saved for as much as 4 days in an hermetic container within the fridge.

Freeze leftovers in zippered luggage for as much as one month and thaw within the fridge earlier than utilizing, or add them frozen to a soup or stew.

Extra Simple Greens You Have to Attempt!

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Beet greens are cooked with minced garlic and a squeeze of contemporary lemon juice till good and tender, then stirred with butter for a easy and flavorful end.

Prep Time 5 minutes

Cook dinner Time 10 minutes

Complete Time 15 minutes

Cook dinner ModeForestall your display screen from going darkish

Wash beet greens and separate stems from leaves. Minimize the stems into 1″ items, and chop the leaves.
In a nonstick pan, add the stems and 1 cup of water. Cowl and simmer for 4-7 minutes or till they’re fork-tender. Drain effectively.
Add the beet greens, garlic, olive oil, salt, and pepper to the pan, squeezing the lemon over the greens. Sauté for 2-3 minutes, or till the greens are wilted.
Take away the pan from the warmth, stir within the butter and salt and pepper to style.

Leftovers will be saved in an hermetic container within the fridge for as much as 4 days. Reheat on the stovetop or within the microwave, or add to your favourite soup.

Vitamin data offered is an estimate and can range primarily based on cooking strategies and types of substances used.

Course Aspect Dish

Delicacies American

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